WHAT IS YOGA?

Yoga is an ancient spiritual and practical science based on a harmonizing system of development for the body,mind and spirit,a tool for accessing the sacred architecture of our spirits.

Most of us are accustomed to looking outside of ourselves for fulfillment,caught up in and exhausted from 'doing' and spending little time just 'being'.

Yoga offers a direct means of stilling the natural turbulence of thoughts and restlessness of body that prevent us from knowing who we really are.The continued practice of yoga will lead you to a sense of peace and well-being.

Yoga is about self-reflection, self-development and self- realization.The word yoga means 'to yoke' or 'union'.The goal of yoga is to join with the Divine through concentration and contemplation,to create a union of the individual consciousness (soul) with the universal consciousness(Spirit).

Though many people think of yoga only as physical postures -the asanas, that have gained widespread popularity in recent decades and certainly result in a physical discipline and overall wellness,they are actually only the one aspect of this profound system of wellness.Yoga is the unfolding of the infinite human potential through a gradual process of revelation.

For more info on the following:

*BENEFITS OF YOGA CLASSES,PRIVATE SESSIONS AND CORPORATE YOGA

*COMMON QUESTIONS 




           WHAT IS REIKI?

Reiki is a non-invasive energy healing and relaxation therapy.Reiki is a combination of two Japanese words-Rei which means,'Gods Wisdom' and Ki which means ' life-force energy',a spiritually guided energy that sustains and nourishes our cells and organs.It enlivens us.When this flow is diminished,out of harmony or altered by stress or emotional imbalance, it causes trouble with the essential functioning of our emotional, psychological and physical states,leading to illness.

Reiki always moves where it is needed and makes it possible to influence the balance,flow and vibration of life-force energy by assessing where the energy blocks are and then working to clear and heal the energy pathways so that our tissues and organs are better able to move into their healing process.

Reiki can never do harm and always works for ones highest good.

For more info on the following:

* ABOUT ENERGY AND HOW REIKI ENERGY WORKS

*BENEFITS OF REIKI

* WHAT TO EXPECT FROM A REIKI HEALING TREATMENT

* TIPS FOR A GREAT REIKI EXPERIENCE





     "Energy is the living, vibrating ground of your being, and it is your body's natural self-healing elixir, its natural medicine.                      This energy medicine, feeds body and soul and attending to it restores your natural vitality."


    Reiki Energy Healing           Chakra Balancing           Reiki Healing Circles                       Yoga                                                                                                                                                   

                                               

HOST A REIKI HEALING CIRCLE

Host a 90min Reiki Healing Circle (with 6 - 15 attendees)  and your participation is FREE!

See 'WORKSHOPS' for details.


A reiki healing circle offers a profound shift on an emotional, mental, physical and spiritual level, releasing within the body any energetic blockages that cause us resistance, grievances and dis-ease, leaving us with a comforting, balanced and positive sense of well-being.


*WHAT TO EXPECT AT A REIKI HEALING CIRCLE

Each Reiki Healing Circle includes a discussion about Reiki and the Energetic Body, a Reiki Healing Attunement (see Reiki Healing Attunement) for each participant, guided meditation, share opportunities, in-class worksheet and optional 60 min yoga practice.

WHAT IS A HEALING ATTUNEMENT ?
The purpose of a Reiki Healing Attunement is to increase the energy available for healing, generating a powerful and higher frequency energy that refines and strengthens the effects of the Reiki Energy Healing full body treatment and helps to dissolve any energetic resistance around the client.The Healing Attunement is usually done during Reiki Healing Circles














                                                         REIKI

     REIKI TRAINING LEVEL 1 & 2 - Become a Practitioner - Next date TBD (Contact Jacqueline)

  * Reiki Energy Healing Treatment with Chakra Balancing (80mins) $110 at studio

  Special!Purchase pkg of 3 Reiki Energy Healing Treatments w/Chakra Balancing and get 15% off$280

  * Reiki Energy Healing Treatment for Children 12yrs and under(40min) $65 at studio

  * Host a Reiki Healing Circle(90min)- 6-15 people $35/person at studio(Option:Add a 60min Yoga Practice for additional $15/person)                                           

                                  _____________________________________________________________________________

                                    YOGA(*Option:+$10 will travel to you)

  * Yoga Classes (visit www.shaanti.yoga) for class schedule and pricing                                     

  * Yoga Private Session (75min) $80 at studio

           Special! Buy 4 Yoga Private Sessions, get 1 free! $320    

  * Small Group Yoga Session: 2-10 people (60min) $120 at studio

          Special! Buy 2 or more on-going Sessions,get 20% off per Session!

  * Large Group Yoga Event: 10-35 people (60-75min) $220 at studio

               Special! Buy 2 or more on-going Events,get 20% off per Session!


  * Corporate Yoga Program(On-site Yoga Program suited to the needs of your

      company. Contact Jacqueline for details.)




Step into Wellness

SESSION PRICING

WHAT ARE THE CHAKRAS?

The Chakras are the Power Centers of the body,the Anatomy of the Spirit! 'Chakra' is a sanskrit word meaning 'wheel'.They are circular,spinning energy centers that exist in our subtle,etheric body-the non-material energetic counterpart to our physical body.These centers are critical gateways and regulators of the flow of our life-force energy into our physical body.There are 7 main chakras,aligned vertically along the spine from the tailbone up through the crown of the head.Each chakra is associated with a body part,organ and endocrine gland to which it provides energy to sustain healthy functioning.In addition, each chakra corresponds to a color,element,sense,sound and a specific spiritual lesson and an aspect of human behavior and development.The lower chakras are associated with fundamental needs and emotions and the energy vibrates at a low frequency.The higher chakras are associated with finer mental aspirations and faculties and spin at a higher frequency.The openess and flow of energy through the chakras,determines our state of health and balance.Holistic and healing practices like Chakra Balancing, reiki and yoga,help to release the blockages in our energetic system.

For more info on the following:

*WHAT IS CHAKRA BALANCING?

*WHAT IS PENDULUM DOWSING?









 

All CONSCIOUS CONNECTION services are held in Jacqueline's serene, private reiki room or in the Yoga studio sanctuary upstairs at SHAANTI YOGA

Location: 26981 Vista Terrace, Lake Forest,CA, 92630